News

Healthcare Matters: Ep 1 – Roger Allbee, CEO and Jorda Daignault, FNP

| News, Videos
Healthcare Matters

Join Healthcare Matters host Marty Cohn for this debut episode from Grace Cottage Family Health & Hospital, with CEO Roger Allbee and Nurse Practitioner Jorda Daigneault serving as the first guests.

Allbee talks about what it means to be a Critical Access Hospital and a Patient Centered Medical Home. Daignault gives advice about dealing with ticks and associated diseases like Lyme Disease.

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Eating Healthy on a Budget: It’s Easy!

| Graceful Health

By Elizabeth Harrison, Grace Cottage Community Health Team Health Coach

Quite often, when I counsel my clients about nutrition, I find they have the mistaken idea that healthy food is more expensive. They believe they can’t afford to eat healthy. This just isn’t so.

The “Healthy Cooking on a Tight Budget” workshops that I have presenting along with two colleagues from the West Townshend Country Store is helping to dispel the myth that healthy food is high cost, and I would like to share here some of those insights we are presenting.

The first workshop, held in June, focused on soups. If you think about it, soup is one of the easiest ways to stretch a tight food budget.

Soup can be made out of any ingredients you have on hand, so it can save money by reducing wasted food that might otherwise be forgotten in the fridge and then end up being thrown away.

Speaking of food waste, what do you do with the ends when you cut up carrots, celery, onions and other vegetables? Do you throw them away? Next time,

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Having fun, doing good

| In The News
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Harmony Birch reports on the 12th annual Tour de Grace Bicycle Rally:

Saturday’s Tour de Grace Bike Rally broke records with 107 participants. Though the skies were overcast, people from at least eight different states – Massachusetts, Rhode Island, New York, Connecticut, New Jersey, New Hampshire, Georgia and, of course, Vermont – showed up to support Grace Cottage Hospital. The bike rally has been going on for 12 years. Cyclists paid $25 to $30 to register, with about $6,000 raised this year. All proceeds go to Grace Cottage, a nonprofit hospital in operation since 1949. It is designated as a Critical Access Hospital, a status given to hospitals in rural regions to reduce financial vulnerability.

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Healthy Food, Healthy Planet

| Graceful Health

By Danny Ballentine, Grace Cottage Emergency Department Physician Assistant

Food is medicine.

Chronic diseases are currently the leading cause of death in the developed world. A whole-foods, plant-based diet is excellent for decreasing the risk and treating chronic diseases such as diabetes, heart disease and even cancer, and is very effective for weight control. Plant-based diets are also anti-inflammatory diets, which have been shown to enhance athletic performance, decrease recovery time after a workout or competition, and foster a strong immune system. There are athletes of all sports, from ultra-running to body building, who have adopted completely plant-based, or vegan, diets and have seen improvement in performance.

Dr. Andrew Weil, a physician and advocate of integrative medicine, has developed a food pyramid that helps folks move towards healthy plant-based eating habits and is easily accessible and simple to follow

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‘Small acts’ seen as weapon in fight against hunger

| In The News
Brattleboro Reformer Logo Square

Mike Faher reports on food insecurity in Windham County and on programs run at Grace Cottage to address the issue:
Federal statistics offer some positive news for hunger in Vermont: Over the past several years, the state’s rate of “food insecurity” has been trending slowly but steadily downward. But those numbers don’t mean much in the West River Valley region of Windham County, where community volunteers and school staffers are seeing a growing number of families who don’t have enough to eat. Their responses are diverse: A nurse is starting an in-school food shelf; a community organization is hosting cooking classes and free soup nights, and Grace Cottage Hospital is trying to grow a ton of tomatoes for the local food bank.

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Analysis sees 21 percent premium hike with Obamacare repeal

| In The News

Grace Cottage CEO Roger Allbee is quoted in this article about the potential effects of an Obamacare repeal:
Roger Allbee, the CEO of Grace Cottage Hospital in Townshend, said the Medicaid cuts would also hit his small community hospital, which he said is already losing $2 million a year treating Medicaid patients, because the reimbursements are so low. “It’s absolutely devastating what they’re doing,” Allbee said. “It would be hard for a rural health care center like ours, which serves 14 communities, to even exist in the future under their plan. It’s devastating, absolutely devastating.”

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Prostate Cancer Screening? It Depends

| Graceful Health

By Dr. Moss Linder, Grace Cottage Family Health

Sometimes, a doctor can give medical advice that fits everyone, things like stop smoking, get regular exercise, and eat a healthy diet. Other times, a medical issue can’t be decided with a one-size-fits-all approach. Prostate cancer screening recommendations are one of those topics.

The prostate is a gland in a man’s body that surrounds the urethra, the tube through which urine flows. Prostate cancer is a disease that causes the gland to grow abnormally. Most prostate cancers have no symptoms at all, and the cancer grows so slowly that it does not cause any major problems. Some men may have urinary frequency or urgency or waking up at night to urinate.

Prostate cancer is the most common solid organ cancer in men and, behind lung cancer, the second leading cause of cancer death.

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Tomatoes Wanted!

| Featured, News

Attention gardeners: we need tomatoes! The “Ton of Tomatoes” project aims to bring local, nutritious food to area residents who are in need by collecting tomatoes during the growing season, processing and freezing them, then distributing them throughout the year via the food shelf. The collection goal is one ton of tomatoes! This effort is […]

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