Look, But Don’t Touch!

David McCormack

Have you seen that beautiful, yellow-flowered plant along roadsides that looks like Queen Anne’s Lace? It’s a pretty plant, but don’t touch it!

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Bone Density and the Silent Disease

Ewa Arnold

Osteoporosis can severely disrupt your quality of life. Early screening can help to ensure that you can keep up with the activities you are accustomed to doing, leading to a longer, healthier, happier life!

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Donate Life – Donate Blood

Timothy Shafer

What can you do this month that is an act of pure generosity, profoundly helps another human being, engages you in an ongoing community ritual of life saving altruism, is free, easy, and even good for your health? The answer is easy….. Give blood!

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Heart Attack Signs Can Vary

Jennifer Zweig, DO

Heart attacks are the number 1 killer of both men and women. Knowing the symptoms of a heart attack, as well as knowing your own risk, could save your life.

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Help for SAD

Elise Kraus

Depression is not a sign of weakness! Do not walk the road alone. Open up to your support systems and please seek help if you need it.

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Enjoy Healthy Holiday Eating

Peg Canal

Enjoying a holiday meal doesn’t have to wreck your health plan. With some advance planning, you can find a balance and enjoy the holiday festivities while maintaining your health goals.

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