More than 34 million Americans have diabetes, and 88 million more are sliding that direction with prediabetes. The bad news is that these people are at rising risk of hardening of the arteries, heart attacks, stroke, kidney disease and failure, progressive retina (vision) damage, painful nerve deterioration, increased susceptibility to many infections including Covid, and shortened life expectancy. It can become a complicated, expensive, exhausting condition. The good news is that it can be radically controlled, even reversed and sometimes normalized with good attention to self-care such as dietary change and exercise.
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