Dispose of unneeded medications safely by bringing them to the Messenger Valley Pharmacy’s PharmaDrop, or find another drug take-back location in Vermont by visiting the website takebackday.dea.gov.
Read More...Graceful Health
The following articles were originally published in the Brattleboro Reformer on the dates indicated.
‘Age-Friendly’ Health Care
Older adults have unique healthcare needs. Grace Cottage Family Health & Hospital has been nationally recognized for its as “Age-Friendly” healthcare.
Read More...Why is Everyone Talking About Health Equity?
The CDC says that health equity is the opportunity to attain our “full health potential” because barriers and disadvantages due to social position or other circumstances are solved. Here at Grace Cottage, we have been looking at these barriers, finding ways to improve the care we deliver, and improving equal access to quality care.
Read More...What You Need to Know About Ticks!
Woodchuck ticks? Squirrel ticks? Brown dog tick? Blacklegged tick? Vermont has at least 14 different species of ticks, but over 99% of all tickborne diseases are caused by the blacklegged tick. Vermont ranks high for cases of both Lyme Disease and anaplasmosis, the two most common tickborne diseases.
Read More...Social Determinants of Health
In the last thirty years, more and more evidence has piled up showing that some aspects of social and economic status are risk factors as important to illness and mortality as traditional villains like smoking or genetics. The common terminology for these is “social determinants of health.”
Read More...Let’s Talk About COVID-19 Vaccine Hesitancy
Vaccination is an important tool in fighting the pandemic. However, some people are still hesitant to get vaccinated. Why is that? Find answers here.
Read More...Long COVID – A Patient’s Story
As a fellow COVID survivor, I want others experiencing Long COVID to know: We’re in the early stages of learning about this. You are not imagining this. Your experience is legitimate. You are not alone.
Read More...Advanced Directives: Honoring Your Wishes
I would like to discuss a topic that is always important but especially now, in these sobering times when we are more aware of mortality. If you have not already done so, I urge you to complete an Advanced Directives for Healthcare, sometimes called a Living Will.
Read More...Staying Active for Your Health
It’s easy to go into hibernation mode during the dark, cold days of winter. We all do it on occasion. But staying active can help us to chase away the winter blues and enjoy what the winter season has to offer! During this holiday season, I’d like to encourage you to make a gift to yourself, by staying active this winter for your health.
Read More...Successful Diabetes Management
More than 34 million Americans have diabetes, and 88 million more are sliding that direction with prediabetes. The bad news is that these people are at rising risk of hardening of the arteries, heart attacks, stroke, kidney disease and failure, progressive retina (vision) damage, painful nerve deterioration, increased susceptibility to many infections including Covid, and shortened life expectancy. It can become a complicated, expensive, exhausting condition. The good news is that it can be radically controlled, even reversed and sometimes normalized with good attention to self-care such as dietary change and exercise.
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