Recurring

Living Alone Support Group

Meets the 3rd Wednesday of the month Grace Cottage Community Wellness Center (Heins Building, 133 Grafton Road, Townshend) A free, informal, facilitated discussion group focusing on the challenges of living […]

Recurring

Strong Bones

Grace Cottage Community Wellness Center 133 Grafton Rd, Townshend, VT, United States

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, […]

$3

Recurring

Tai Chi: Level 1

Grace Cottage Community Wellness Center 133 Grafton Rd, Townshend, VT, United States

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial […]

Free
Recurring

Tai Chi: Level 2

Grace Cottage Community Wellness Center 133 Grafton Rd, Townshend, VT, United States

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial […]

Free