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February 2020

Tai Chi: Level 1

February 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

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Tai Chi: Level 1

February 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

March 2020

Tai Chi: Level 1

March 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

Tai Chi: Level 1

March 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

Tai Chi: Level 1

March 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

Tai Chi: Level 1

March 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

January 2020

Tai Chi: Level 1

January 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

Tai Chi: Level 1

January 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

Tai Chi: Level 1

January 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »

Tai Chi: Level 1

January 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
Free

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if necessary. This ‘Tai Chi for Fall Prevention’ class is offered through the Rehabilitation Services Department at Grace Cottage by certified…

Find out more »