Foods that Love Your Heart

Jim Picone, PA-C

During February, we naturally think of hearts because of Valentine’s Day. Building on that theme, February is also American Heart Month, a time to focus on heart-healthy habits.

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Caring for the Caregiver

Claire Bemis

By Claire Bemis, RN, Grace Cottage Care Coordinator A caregiver is defined as a paid or unpaid member of a person’s social network who helps that person with activities of […]

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CEO Coronavirus Update – January 11, 2022

Many of us think of a new year as a new beginning – an opportunity to wipe the slate clean and to start fresh. As we bid farewell (not a fond one) to 2021, we’d optimistically (and, yes, naively) hoped that 2022 would be better and that we could put COVID in the rear-view mirror. I continue to be optimistic that 2022 WILL be a better year in terms of the pandemic. I have been told that I am someone who looks at the glass as being half full rather than half empty, but I really do think that things will improve by springtime. Here’s what we have going for us, in the fight against COVID.

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Indulge in Moderation

Don’t demonize any food groups. You can indulge a bit, but do it mindfully. Moderation has always been the key!

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CEO Coronavirus Update – December 14, 2021

I don’t think any of us here in Vermont ever expected that we would become a COVID-19 hot spot in the U.S., nor that we would remain in this status for so many weeks. I remember back in the spring of 2020, when we reacted with alarm that the number of new cases in the state was exceeding 100 per day. Here we are, 18 months later, with new case counts as high as 740 per day in Vermont. Why is our rate of infection so high?

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Primary Care, ER, or Urgent Care?

How do you know when it’s time to go to the hospital Emergency Department versus an Urgent Care Center or to your Family Practitioner? We work in the Grace Cottage Emergency Department and at Grace Cottage Family Health, so together, we have good insights to help patients decide the best place to go for healthcare.

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CEO Coronavirus Update – November 16, 2021

Vermont has been receiving a great deal of attention in the news these days, and not just because of Patrick Lahey’s announcement that he won’t be running for the Senate in 2022. There have been shifts regarding COVID-19 case rates, exposure / quarantining / testing standards, and treatment, so this seems like a good time to review the current COVID-19 situation in Vermont, and to put things into perspective.

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Drug Take Back – Keeping Us Safe

Dispose of unneeded medications safely by bringing them to the Messenger Valley Pharmacy’s PharmaDrop, or find another drug take-back location in Vermont by visiting the website takebackday.dea.gov.

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