News

“Run for your life!” with Marathon Champion Amby Burfoot

Just a day before the Grace Cottage Hospital 5K walk/run, and a week before the Southern Vermont Girls on the Run 5K, former Boston Marathon champion Amby Burfoot is speaking on Friday, May 10th from 5:30 – 6:30pm, at the Brooks Memorial Library in Brattleboro. Burfoot won the 1968 Boston Marathon and hasn’t stopped running […]

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Grace Cottage CEO DiVello receives national leadership award

Just two weeks after celebrating his first anniversary as President and CEO of Grace Cottage Family Health & Hospital, Douglas F. DiVello was recognized by the American Hospital Association (AHA) as the Vermont recipient of the 2019 Grassroots Champions Award. Every year, one health system leader from each state is honored for his or her […]

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Easy Ways to Eat Your Vegetables!

By Elizabeth Harrison, Grace Cottage Health Coach

Eat your veggies! Where have you heard that before? Vegetables are a goldmine for adding vitamins, minerals, and antioxidants to your diet, and they can go a long way toward ensuring you a healthy life, important for preventing or lessening the impact of many chronic diseases.

The nutrition experts at the U.S. Department of Agriculture have created the perfect visual to help you get enough of these nutrient-rich foods. Picture a round dinner plate, and divide it into fourths. Ideally, one-half of that plate will be covered with equal amounts of fruits and vegetables. On the other half, you will have a mix of grains and protein, with grains taking up more space than the protein.

This illustration is a great starting point. Some nutritionists even suggest that half your plate be covered with vegetables.

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Free Tobacco Cessation Group in March and April

Ready to quit smoking or chewing tobacco for good? The Grace Cottage “Quitters Win” tobacco cessation group can help. The free group will run for eight weeks, from March 4 – April 22 on Mondays from 4:00 – 5:00 pm. If you want to enjoy the health, social and economic benefits of being tobacco-free, get […]

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Teaching Kids to Care for Their Teeth

By Dr. Elizabeth Linder, Grace Cottage Hospital Pediatrician

February is National Children’s Dental Health Month, and this is a good opportunity to share a few tips to help children take good care of their teeth.

The condition of our teeth can affect general health, self-esteem, and even our ability to eat healthy food. That’s why it’s so important that we give our teeth the attention they deserve.

Dental hygiene should begin at birth. Parents can begin by cleaning a baby’s gums with a soft cloth or soft brush at least once a day.

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Advanced Neurological Rehabilitation

By Cindy Kenyon, Grace Cottage PT, and Melinda Roy, Grace Cottage OT

Grace Cottage Hospital offers several specialized inpatient therapies that help patients recover from a neurological issue such as a stroke or other brain injury, spinal injuries, surgical procedures, Parkinsonism, multiple sclerosis, or post-polio syndrome. Would this help someone you know? We’d like to explain some of these therapies to help you decide.

The first therapy we would like to tell you about is called “Neurodevelopmental Treatment,” or NDT for short. Using NDT, Grace Cottage’s physical, occupational, and speech therapists help patients recover their ability to move their bodies when neurological functions have been compromised.

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Grace Cottage Family Health Welcomes Dr. Ted Lefer

Dr. Ted Lefer is now accepting new patients at Grace Cottage Family Health in Townshend. For the past three years, he has been a family medicine physician in Talent, Oregon. A native of New York City, Dr. Lefer graduated from Vassar College in 1998 and received a Certificate in Premedical Studies from Mills College in […]

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Mental Illness Family Support Group Offered

Grace Cottage Family Health & Hospital will host a Mental Illness Family Support Group on the 2nd Wednesday of each month at 6:30 p.m. at the Grace Cottage Wellness Center (133 Grafton Rd) in Townshend. The next meeting is on January 9th. NAMI Family Support Group meetings are monthly 90-minute support groups of family and […]

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