What You Need to Know About Ticks!

Phil Schafer

Woodchuck ticks? Squirrel ticks? Brown dog tick? Blacklegged tick? Vermont has at least 14 different species of ticks, but over 99% of all tickborne diseases are caused by the blacklegged tick. Vermont ranks high for cases of both Lyme Disease and anaplasmosis, the two most common tickborne diseases.

Read More...

Social Determinants of Health

Jeremy Morrison, MD

In the last thirty years, more and more evidence has piled up showing that some aspects of social and economic status are risk factors as important to illness and mortality as traditional villains like smoking or genetics. The common terminology for these is “social determinants of health.”

Read More...

Long COVID – A Patient’s Story

As a fellow COVID survivor, I want others experiencing Long COVID to know: We’re in the early stages of learning about this. You are not imagining this. Your experience is legitimate. You are not alone.

Read More...

Advanced Directives: Honoring Your Wishes

Timothy Shafer

I would like to discuss a topic that is always important but especially now, in these sobering times when we are more aware of mortality. If you have not already done so, I urge you to complete an Advanced Directives for Healthcare, sometimes called a Living Will.

Read More...

Staying Active for Your Health

Crystal Mansfield - thumb

It’s easy to go into hibernation mode during the dark, cold days of winter. We all do it on occasion. But staying active can help us to chase away the winter blues and enjoy what the winter season has to offer! During this holiday season, I’d like to encourage you to make a gift to yourself, by staying active this winter for your health.

Read More...

Successful Diabetes Management

Deborah Brown - thumb

More than 34 million Americans have diabetes, and 88 million more are sliding that direction with prediabetes. The bad news is that these people are at rising risk of hardening of the arteries, heart attacks, stroke, kidney disease and failure, progressive retina (vision) damage, painful nerve deterioration, increased susceptibility to many infections including Covid, and shortened life expectancy. It can become a complicated, expensive, exhausting condition. The good news is that it can be radically controlled, even reversed and sometimes normalized with good attention to self-care such as dietary change and exercise.

Read More...

Winter – Are You Ready?

Jim Picone, PA-C

Are you brand new to Vermont? Been here a long time? Whether you’re a new or seasoned Vermonter, now is the time to make a plan: what do you need […]

Read More...

Yes, Get Your Flu Shot!

With all of the well-founded attention on COVID-19 over the past 6 months, it is important that as a community we not forget about seasonal influenza. Influenza is an acute […]

Read More...

Why is It Important to Immunize My Child?

Measles. Mumps. Polio. Diphtheria. Chicken Pox. If you can’t remember what problems these diseases cause, you can thank immunizations. Writing for the journal Proceedings of the National Academy of Sciences, Dr. Stanley Plotkin wrote that, “One of the brightest chapters in the history of science is the impact of vaccines on human longevity and health.” Dr. Plotkin is an expert who helped to develop vaccines for polio and rubella (also known as German measles).

Read More...