Take Charge of your own health, your security, and perhaps even your longevity at the Healthy Aging Conference, presented by Grace Cottage Family Health & Hospital with this talk entitled “The Psychology of Aging Well and Positive Thinking” by psychologist Michael Gigante, Ph.D.
This lecture was presented as part of the first annual Grace Cottage Healthy Aging Conference on November 15 – 16, 2016 at the Grafton Inn in Grafton, VT.
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As of November 13th, 799 out of 1759 Grace Cottage patients aged 65 and older, or 45%, have received a flu shot. That’s not a bad percentage, in fact it’s respectable, […]
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It’s truly amazing how many people still remember this area in general, and Grace Cottage in particular, with such fondness and nostalgia, long after they have moved away from Vermont. An example of this was recently brought to light.
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By Dr. Jesper Brickley, Grace Cottage Family Health
Fall is a time to reflect on transitions in life. In the words of Albert Camus, “autumn is a second spring, when every leaf is a flower.” It is a time of transition and reflection. The measure of time bears little importance compared to what fills the time being measured. We pass through time like rays of light through crisp autumn trees. We are enriched by the process of aging and reflect that which we absorb and find meaning in.
Grace Cottage’s Healthy Aging Conference, to be held Nov. 15-16 in Grafton, Vermont, will give us time to reflect on these ideas and to share a wealth of information about how to celebrate the accumulation of years and to age healthfully.
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By Abigail Abbott, Grace Cottage Physical Therapist
The bad news first, and then the good news: most women dealing with breast cancer are so focused on getting rid of the cancer, thinking if they achieve that, it will be the end of the experience. Lymphedema is probably the furthest thing from their minds. But there’s a high probability they’ll have to deal with this disease, as high as 50-50, according to the National Cancer Institute.
The good news is that specially trained physical therapists can make this experience much less traumatic. And further good news: help is nearby! Grace Cottage now has two physical therapists certified to provide this therapy, Cindy Kenyon and me.
Read More...By Cheryl Shaw, Grace Cottage Hospital Health Coach
Who doesn’t love a smoothie? They’re easy to make, so they can give a new, healthy meaning to the words “fast food” – if you choose good ingredients.
You probably already know how to make a smoothie: just chop up the larger ingredients, throw everything into a blender, and turn it on. Super easy.
Here is a list of my top favorite smoothie ingredients to inspire you.
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Grace Cottage is offering a free support group for community members dealing with cancer. The eight-week group begins Monday, Oct. 17, meeting from 1 to 2:30 p.m. in the Grace […]
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By Jen Studin and Melinda Roy, Grace Cottage Pediatric OTs
The word “occupational” might lead you to think that Occupational Therapy (OT) is job-related, but really, it’s much more than that. And when it comes to kids, OT is not focused on work at all — unless you consider it work for kids to learn to play, to take care of themselves, and to develop social skills.
OT helps people of all ages to attain and refine the skills they need to participate in daily life: things they need to do to take care of themselves, and things they do for enjoyment. Pediatric OT focuses on skills required to play, bathe and dress, interact with peers, and fulfill student and family responsibilities.
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By Bruce Sweeter, Grace Cottage Clinical Analyst
Got a question for your doctor in the middle of the night, and afraid you’ll forget it by morning? No problem. Grace Cottage has an app for that.
This new feature is now part of “Grace Cottage Connections,” the HIPPA-secure patient portal that connects Grace Cottage’s medical providers with their patients.
The app works with Android and ISO-based devices. Once it’s loaded onto your phone or tablet, your health information and the direct messaging system to and from your care team are always available.
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By Natalie Harding, Grace Cottage Hospital PA-C
It might seem like just another chore on the back-to-school task list, but there are plenty of good reasons why your child’s required yearly physical is a wise investment.
Children with chronic health challenges like asthma, allergies, or diabetes obviously need to be watched closely for any changes in their conditions, but “well” kids need watching too. The yearly physical provides a structure for regular check-ups to ensure that your child is developing normally.
Read More...Grace Cottage Family Health & Hospital
185 Grafton Road (Route 35)
PO Box 216
Townshend, Vermont 05353
Email: info@gracecottage.org
(Non-medical inquiries only.)
To get a message to a medical provider, use the confidential patient portal or call the number below.
Main Phone Number: 802-365-7357
Family Health Clinic Number: 802-365-4331
View a complete list of departmental numbers.
Grace Cottage complies with applicable State and Federal civil rights laws and does not discriminate on the basis of race, color, religion, national origin, sex, sexual orientation, gender identity, ancestry, place of birth, age, or physical or mental condition. (Read More)
