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Events for November 22, 2019

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9:00 am

Tai Chi: Level 2

November 22, 2019 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 6, 2019

FREE

The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be […]

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12:00 pm

Vermont Foodbank Food Drop

November 22, 2019 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Fourth of the month, repeating until December 31, 2019

One event on January 10, 2018 at 12:00 pm

One event on November 22, 2019 at 12:00 pm

One event on December 19, 2019 at 12:00 pm

Grace Cottage Family Health 185 Grafton Rd
Townshend, VT United States
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Grace Cottage Hospital hosts the Vermont Foodbank’s VeggieVanGo free food distribution program for those in need. Food items available may include squash, potatoes, carrots, kale, apples, yogurt, and more. Pallets of fresh and frozen food will be unloaded in between the Family Health Clinic and the Wolff outpatient rehab building, 185 Grafton Road, Townshend. Participants […]

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3:30 pm

Yoga

November 22, 2019 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Friday, repeating until March 31, 2020

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
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$5

Invigorating yoga class in the Hatha tradition that combines asana poses and breath work in a flow sequence to strengthen one's core and and improve balance, flexibility and peace of mind. No yoga practice experience necessary. Led by Registered Yoga Teacher Rebecca Griswold. Rebecca is also a Physical Therapy Assistant in the Grace Cottage Rehab […]

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