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1:00 pm

Chair Yoga

June 26, 2019 @ 1:00 pm - 2:00 pm
Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
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$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in […]

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