News

Full-time Mental Health Counselor Added To Grace Cottage Staff

Eileen Arama, MSW LICSW

Grace Cottage Family Health welcomes Mental Health Counselor Eileen Arama to its team of 12 medical providers. Arama is a Licensed Independent Clinical Social Worker, offering counseling appointments for adults as well as children ages seven and up.

Trained at the Gallaudet University School of Social Work in Washington, D.C., Arama received her Masters of Social Work degree with Honors in May 2003. She has worked locally at Brattleboro’s Austine School for the Deaf, at Sunderland Elementary School, and at the Brattleboro Retreat, in addition to other positions in Vermont, Connecticut, and Israel.

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Grace Cottage’s Louise McDevitt Publishes Book

Grace Cottage Hospital Family Nurse Practitioner (FNP) Louise McDevitt is the author of a new book for clinical practitioners.

Orthopedic Physical Assessment, published by Fitzgerald Health Education Associates and co-authored by McDevitt and FNP Monica Tombasco, is a reference guide to help medical students and seasoned clinicians alike with orthopedic diagnosis and treatment.
The guide is a spiral-bound book in cue-card format, making it easy to find information quickly. It provides a comprehensive compendium, with diagrams, glossary, and references for further information.

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Train for ‘Spring Into Health 5K’

Want to get started running, but not sure how to do it safely? The Grace Cottage “Couch to 5K” group is designed for you!

Grace Cottage Family Health and Hospital is hosting the “Spring Into Health 5K” in Townshend, VT, on Saturday, May 13. Grace Cottage Nurse Practitioner Jorda Daigneault will be leading a “Couch to 5K” (C25K) preparation-support group for eight weeks in March, April, and May.

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Chiropractor Doucette Joins Grace Cottage

Chiropractor Michele Doucette now offers appointments at Grace Cottage on Tuesday mornings.

Dr. Doucette also practices chiropractic medicine at her office in Wilmington three days a week. By adding appointments in Townshend, her goal is to provide easier access for some people.

“I see patients from all over southern Vermont, and some of them travel quite far for the combination of services I offer. I’m happy for this opportunity to offer a new location to existing patients and to see new patients as well,” she said. “I really appreciate Grace Cottage for their openness to provide patients with alternatives in complementary medicine and integrative care.”

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“Spring into Health” 5K is set for May 13th

Enjoy a morning of good, healthy fun in the great outdoors at the 8th Annual Grace Cottage Hospital “Spring into Health” 5K this Mother’s Day Weekend, on Saturday, May 13th. The family-friendly 5K starts at 8:30 am on the Townshend Common. The race will be timed for competitors, but is open to all, whether you run, walk, roll, or stroll. The course is 3.1 miles of mainly flat, paved road along Grafton Road (Route 35).

After the race, there will be awards, raffles, and general merriment. There is also a free Fun Run for kids 8 and under on the Common at 9:15. The event, held rain or shine, wraps up around 10:30.

Register online for an early bird rate of $12/adults, $5/kids at www.gracecottage.org/events.

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Annual Online Auction is ON Feb. 1 – 28

Need a massage? A trip to Mexico or South Africa? An evening at the theater, or some new artwork for your walls?

From Wednesday, February 1, until Tuesday, February 28, 8:00 pm, you can bid on these items and many more through the Grace Cottage’s annual Cabin Fever Auction.

An awesome array of more than 70 items has been donated by generous businesses and individuals, with all proceeds benefitting the Grace Cottage Patient Care Fund.

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Grace Cottage adds safe room to its emergency department

The Grace Cottage Hospital Emergency Department is open 24 hours a day, seven days a week. The staff sees approximately 3,000 patient visits each year. Mirroring statewide and national trends, at an increasing rate, patients with mental health or addiction issues seek help at the Emergency Department. These patients are at times a danger to themselves or to others.

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2017 Offers a Variety of Wellness Classes and Groups

If you are one of the many who has pledged to take better care of yourself in the New Year, and you can get yourself to Townshend, then you are in luck. There are a variety of free to low-cost classes and programs available at the Grace Cottage Community Wellness Center. Perhaps there is one that is right for you or someone you care about.

CLASSES:

Yoga: Tuesdays, 4:30-6:00. Fridays, 3:30 – 5:00. $5/class. A gentle yet invigorating class that focuses on breath work and poses. Prior to first class, call 365-3649.

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Healthy Fast Food — Smoothies

By Cheryl Shaw, Grace Cottage Hospital Health Coach

Who doesn’t love a smoothie? They’re easy to make, so they can give a new, healthy meaning to the words “fast food” – if you choose good ingredients.

You probably already know how to make a smoothie: just chop up the larger ingredients, throw everything into a blender, and turn it on. Super easy.

Here is a list of my top favorite smoothie ingredients to inspire you.

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