Support a great cause and enjoy an afternoon of golf on Saturday, June 11, at the spectacular Hermitage Golf Club at Haystack Mountain in Wilmington. Now in its seventh year, Grace Cottage Hospital’s Tee It Up for Health golf benefit helps to support Grace Cottage Hospital’s Patient Care Fund. The tournament starts with a buffet […]
Enjoy a morning of good, healthy fun in the great outdoors at the 7th Annual Grace Cottage Hospital “Spring into Health” 5K on Saturday, May 7th. The family-friendly 5K starts at 8:30 am on the Townshend Common. The race will be timed for competitors, but is open to all, whether you run, jog, walk, roll, […]
By Melissa Walker, Grace Cottage Physical Therapist.
Vestibular rehab is physical therapy for your vestibular system, one of the body systems that helps you maintain your balance when you stand and move. The system is made up of several parts within the inner ear that tell you whether you are standing upright or not, and that provide information on the position and motion of your head, stabilizing you as you move.