Grace Cottage Hospital’s 11th annual Tour de Grace Bicycle Rally will be held on Saturday, July 9. It’s a scenic, mostly-downhill ride for family and friends that helps to raise money for patient care at Grace Cottage Hospital. Riders start at Stratton Mountain anytime between 8 and 10 a.m., and ride at their own […]
Support a great cause and enjoy an afternoon of golf on Saturday, June 11, at the spectacular Hermitage Golf Club at Haystack Mountain in Wilmington. Now in its seventh year, Grace Cottage Hospital’s Tee It Up for Health golf benefit helps to support Grace Cottage Hospital’s Patient Care Fund. The tournament starts with a buffet […]
By Melissa Walker, Grace Cottage Physical Therapist.
Vestibular rehab is physical therapy for your vestibular system, one of the body systems that helps you maintain your balance when you stand and move. The system is made up of several parts within the inner ear that tell you whether you are standing upright or not, and that provide information on the position and motion of your head, stabilizing you as you move.