By Deborah Brown, Grace Cottage Diabetes Educator
It’s true that the holiday season presents extra challenges for diabetics and others with food restrictions, but it’s possible to enjoy the special foods you love and keep your sugar in balance, if you go into it with a plan.
Perhaps it was easier for some people in years past, when there were clear boundaries regarding “naughty” foods a diabetic shouldn’t eat. Now, healthy eating is all about making good choices. This is an important part of taking care of diabetes.
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