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October 29 @ 4:30 pm - 6:00 pm
An event every week that begins at 4:30 pm on Tuesday, repeating until December 30, 2019
Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield, the Grace Cottage Director of Rehabilitation Services and Wellness Initiatives. Crystal trained at the Kripalu Institute and has been teaching yoga for more than 20 years.
Cost is only $5/class or $25.00/6 week series. Walk-ins welcome, but call prior to your first class if possible to assure no scheduling changes: 365-3649.