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July 2018

Tai Chi: Beginner’s Class

July 18 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until August 3, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for eight weeks, starting June 13th, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

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Tai Chi: Beginner’s Class

July 20 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until August 3, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for eight weeks, starting June 13th, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Tai Chi: Beginner’s Class

July 25 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until August 3, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for eight weeks, starting June 13th, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Tai Chi: Beginner’s Class

July 27 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until August 3, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for eight weeks, starting June 13th, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

August 2018

Tai Chi: Beginner’s Class

August 1 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until August 3, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for eight weeks, starting June 13th, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Tai Chi: Beginner’s Class

August 3 @ 9:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until August 3, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for eight weeks, starting June 13th, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »