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May 2019

Chair Yoga

May 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

May 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

May 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

May 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

June 2019

Chair Yoga

June 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

June 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

June 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

January 2019

Chair Yoga

January 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 26, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

April 2019

Chair Yoga

April 17 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

April 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »