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January 2019

Chair Yoga

January 2 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

January 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

January 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

January 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

January 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

February 2019

Chair Yoga

February 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

February 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

February 20 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

Chair Yoga

February 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »

March 2019

Chair Yoga

March 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
+ Google Map
$5

Beginners to yoga are welcome, as is anyone with limited flexibility or an inability to practice on the floor. Participants will flow through an eclectic blend of seated and standing poses while incorporating breathing techniques into their movements. In this class, you will open your hips, move your shoulders and neck, and find length in your spine. A goal is to experience peaceful relaxation as well as gentle invigoration. Classes are taught by Crystal Mansfield, Grace Cottage’s Director of Rehabilitation…

Find out more »