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Events for January 29, 2019

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10:30 am

Strong Bones

January 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until June 30, 2019

Grace Cottage Family Health, 185 Grafton Rd
Townshend, VT United States
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Instructor: Pam Coburn. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

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Weight Loss Support Group

January 29 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
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Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers […]

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4:30 pm

Yoga

January 29 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until June 30, 2019

Grace Cottage Community Wellness Center, 133 Grafton Rd
Townshend, VT 05353 United States
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$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

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