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Events for December 11, 2018

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8:45 am

Strong Bones: Class Full

December 11 @ 8:45 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:45am on Tuesday and Thursday, repeating until December 31, 2018

Grace Cottage Family Health, 185 Grafton Rd
Townshend, VT United States
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Instructors: Jean Allbee & Clara Robinson. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Hospital Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

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10:30 am

Strong Bones

December 11 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating until December 31, 2018

Grace Cottage Family Health, 185 Grafton Rd
Townshend, VT United States
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Instructor: Pam Coburn. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

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Weight Loss Support Group

December 11 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
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Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers […]

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4:30 pm

Yoga

December 11 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
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$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

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6:30 pm

Mental Health Family Support Group

December 11 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Second of the month, repeating until December 11, 2018

Grace Cottage Community Wellness Center 133 Grafton Rd./Route 35
Townshend, VT United States
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FREE

NAMI Family Support Group meetings are free, monthly 90-minute support groups of family and friends of individuals living with a mental illness where they can talk frankly about their challenges and help one another through their learned wisdom and coping strategies. The support group meetings offer a safe and confidential place to give family members […]

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