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Grace Cottage Community Wellness Center

+ Google Map
133 Grafton Rd./Route 35
Townshend, VT United States
802-365-3649

August 2018

Strong Bones

August 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

August 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

August 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Strong Bones

August 22 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

August 22 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

August 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Strong Bones

August 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

August 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

August 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Strong Bones

August 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

August 29 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

August 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

September 2018

Strong Bones

September 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 3 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi for Fall Prevention: Level 3

September 4 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

September 4 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

September 4 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

September 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Strong Bones

September 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 5 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Alzheimer’s Caregiver Support Group

September 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day First of the month, repeating until December 7, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

A monthly support group for caregivers of people with Alzheimer's and other forms of dementia. Often times, caregivers of those suffering from various forms of dementia say they are looking for support from people who "really understand because they've been there, too." An Alzheimer's Caregiver Support Group offers just that – a safe place for caregivers, family and friends of persons living with dementia to meet and develop a mutual support system. Participation in a support group can be an…

Find out more »

Tai Chi: Beginner’s Class

September 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Yoga

September 7 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Strong Bones

September 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 10 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Weight Loss Support Group

September 11 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

September 11 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

September 11 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

September 11 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Mental Health Family Support Group

September 11 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Second of the month, repeating until December 11, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

NAMI Family Support Group meetings are free, monthly 90-minute support groups of family and friends of individuals living with a mental illness where they can talk frankly about their challenges and help one another through their learned wisdom and coping strategies. The support group meetings offer a safe and confidential place to give family members and friends the support they need.  With their shared experiences, family members can better understand and support their loved ones living with mental illness while…

Find out more »

Tai Chi: Beginner’s Class

September 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Strong Bones

September 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 12 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

September 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Yoga

September 14 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Strong Bones

September 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 17 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Weight Loss Support Group

September 18 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

September 18 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

September 18 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

September 18 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

September 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Strong Bones

September 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 19 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

September 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Yoga

September 21 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Strong Bones

September 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 24 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Weight Loss Support Group

September 25 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

September 25 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

September 25 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

September 25 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

September 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Strong Bones

September 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructors: Dawn Franceschetti and Rebecca Griswold. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

September 26 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until September 30, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Participants must wear clean sneakers. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Tai Chi: Beginner’s Class

September 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday and Friday, repeating until September 28, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

The series runs for six weeks, starting August 22, Wednesdays and Fridays, from 9:00 – 10:00 am. The class is free! The soft, flowing movements of this ancient Chinese practice are widely acclaimed as one of the most effective overall exercises for physical and mental health. Tai Chi is especially beneficial for flexibility, balance, coordination, posture and breathing. This type of exercise has been proven to help its participants avoid debilitating falls. The movements can be performed standing, or sitting if…

Find out more »

Yoga

September 28 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

October 2018

Weight Loss Support Group

October 2 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

October 2 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

October 2 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

October 2 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Alzheimer’s Caregiver Support Group

October 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day First of the month, repeating until December 7, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

A monthly support group for caregivers of people with Alzheimer's and other forms of dementia. Often times, caregivers of those suffering from various forms of dementia say they are looking for support from people who "really understand because they've been there, too." An Alzheimer's Caregiver Support Group offers just that – a safe place for caregivers, family and friends of persons living with dementia to meet and develop a mutual support system. Participation in a support group can be an…

Find out more »

Yoga

October 5 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

October 9 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

October 9 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

October 9 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

October 9 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Mental Health Family Support Group

October 9 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Second of the month, repeating until December 11, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

NAMI Family Support Group meetings are free, monthly 90-minute support groups of family and friends of individuals living with a mental illness where they can talk frankly about their challenges and help one another through their learned wisdom and coping strategies. The support group meetings offer a safe and confidential place to give family members and friends the support they need.  With their shared experiences, family members can better understand and support their loved ones living with mental illness while…

Find out more »

Yoga

October 12 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

October 16 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

October 16 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

October 16 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

October 16 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Yoga

October 19 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

October 23 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

October 23 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

October 23 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

October 23 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Yoga

October 26 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

October 30 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

October 30 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Tai Chi for Fall Prevention: Level 2

October 30 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

October 30 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

November 2018

Alzheimer’s Caregiver Support Group

November 1 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day First of the month, repeating until December 7, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map

A monthly support group for caregivers of people with Alzheimer's and other forms of dementia. Often times, caregivers of those suffering from various forms of dementia say they are looking for support from people who "really understand because they've been there, too." An Alzheimer's Caregiver Support Group offers just that – a safe place for caregivers, family and friends of persons living with dementia to meet and develop a mutual support system. Participation in a support group can be an…

Find out more »

Yoga

November 2 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

November 6 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Tai Chi for Fall Prevention: Level 3

November 6 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45am on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
FREE

Once you have gotten familiar with the basic movements taught in the Level 2 class, you can then advance to a Level 3 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

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Tai Chi for Fall Prevention: Level 2

November 6 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45pm on Tuesday, repeating until November 6, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
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Once you have gotten familiar with the basic movements taught in the Level 1 class, you can then advance to a Level 2 class with instructor Alicia Moyer. This is a once-a-week, 10-week session starting September 4th. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To register, or for more information, call Alicia Moyer, SASH Coordinator at: 365-4115 x108.

Find out more »

Yoga

November 6 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
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$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Yoga

November 9 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

November 13 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

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Yoga

November 13 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Mental Health Family Support Group

November 13 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30pm on day Second of the month, repeating until December 11, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
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NAMI Family Support Group meetings are free, monthly 90-minute support groups of family and friends of individuals living with a mental illness where they can talk frankly about their challenges and help one another through their learned wisdom and coping strategies. The support group meetings offer a safe and confidential place to give family members and friends the support they need.  With their shared experiences, family members can better understand and support their loved ones living with mental illness while…

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Yoga

November 16 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

November 20 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Yoga

November 20 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Yoga

November 23 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Weight Loss Support Group

November 27 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 18, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her weekly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held every Tuesday from 10:30-12 noon, at the Grace Cottage Community Wellness Center,…

Find out more »

Yoga

November 27 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »

Yoga

November 30 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 21, 2018

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, VT United States
+ Google Map
$5.00

Invigorating yoga classes that combine breath work and asana in a flow sequence; some yoga practice experience helpful. Led by certified yoga instructor Crystal Mansfield. Cost is only $5/class or $25.00/6 week series. Please call if you are new to class: 802-365-3649.

Find out more »
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