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Grace Cottage Community Wellness Center

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133 Grafton Rd./Route 35
Townshend, United States

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December 2017

Strong Bones

December 11 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Karen Bratton. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

December 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Weight Loss Support Group

December 12 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:30am on day Second of the month, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
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Free

Grace Cottage Health Coach Liz Harrison invites anyone whose goal is to lose weight to join her monthly support group for people who share this common desire. Each month, Liz, or a guest presenter, spends about 20 minutes educating participants on a topic of the day, and then leads conversation among the group and offers professional advice and friendly encouragement. This free weight loss support group is held the second Tuesday of every month from 10:30-12 noon, at the Grace Cottage…

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Free Movie Showing: Forks Over Knives

December 12 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map

Could you, should you alter your diet? “Forks Over Knives” is a compelling documentary that examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. Advance reservation is required; showings are free of charge. To reserve your seat, contact Grace Cottage Health Coach Liz Harrison, 365-3766.

Find out more »

Relaxation Yoga

December 12 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map

Certified yoga instructor Crystal Mansfield teaches a gentle form of yoga that focuses on breath work and poses. Cost only $5/class or $25/6 weeks. Pre-register: 802-365-3649.

Find out more »

Strong Bones

December 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Karen Bratton. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

December 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Relaxation Yoga

December 15 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 29, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$5

Certified yoga instructor Crystal Mansfield teaches a gentle form of yoga that focuses on breath work and poses. Cost only $5/class or $25/6 weeks. Pre-register: 802-365-3649.

Find out more »

Strong Bones

December 18 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Karen Bratton. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

December 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Free Movie Showing: Forks Over Knives

December 19 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map

Could you, should you alter your diet? “Forks Over Knives” is a compelling documentary that examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. Advance reservation is required; showings are free of charge. To reserve your seat, contact Grace Cottage Health Coach Liz Harrison, 365-3766.

Find out more »

Relaxation Yoga

December 19 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map

Certified yoga instructor Crystal Mansfield teaches a gentle form of yoga that focuses on breath work and poses. Cost only $5/class or $25/6 weeks. Pre-register: 802-365-3649.

Find out more »

Strong Bones

December 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Karen Bratton. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

December 20 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Relaxation Yoga

December 22 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 29, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$5

Certified yoga instructor Crystal Mansfield teaches a gentle form of yoga that focuses on breath work and poses. Cost only $5/class or $25/6 weeks. Pre-register: 802-365-3649.

Find out more »

Strong Bones

December 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Karen Bratton. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

December 25 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Free Movie Showing: Forks Over Knives

December 26 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Tuesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map

Could you, should you alter your diet? “Forks Over Knives” is a compelling documentary that examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. Advance reservation is required; showings are free of charge. To reserve your seat, contact Grace Cottage Health Coach Liz Harrison, 365-3766.

Find out more »

Relaxation Yoga

December 26 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map

Certified yoga instructor Crystal Mansfield teaches a gentle form of yoga that focuses on breath work and poses. Cost only $5/class or $25/6 weeks. Pre-register: 802-365-3649.

Find out more »

Strong Bones

December 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Karen Bratton. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Strong Bones

December 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Wednesday, repeating until December 31, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$3

Instructor: Laura Smith. Strength and balance program for older adults. Appropriate for sedentary or active individuals. Location: Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35, Townshend. Cost: $3/class. Pre-registration required: 802-365-3649.

Find out more »

Relaxation Yoga

December 29 @ 3:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Friday, repeating until December 29, 2017

Grace Cottage Community Wellness Center, 133 Grafton Rd./Route 35
Townshend, United States
+ Google Map
$5

Certified yoga instructor Crystal Mansfield teaches a gentle form of yoga that focuses on breath work and poses. Cost only $5/class or $25/6 weeks. Pre-register: 802-365-3649.

Find out more »
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