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Tai Chi for Fall Prevention

August 1 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until December 31, 2017

Join instructor Alicia Moyer for an on-going exercise class focused on developing balance and flexibility and avoiding debilitating falls. This “Sun Style” tai chi class is well-suited for seniors and those with physical limitations. Emphasis is on slow and fluid movement. Chairs will be available for those who wish to participate in a seated position. Free for qualified participants. Classes are held at the Grace Cottage Community Wellness Center, 133 Grafton Road, Townshend. Free! To sign up, or for more information, call Alicia Moyer, SASH Coordinator at: 365-3757.


Details

Date:
August 1
Time:
12:30 pm - 1:30 pm
Event Category:

Organizer

Alicia Moyer
Phone:
365-3753
Email:
amoyer@valleycares.org

Venue

Grace Cottage Family Health
185 Grafton Rd
Townshend, VT United States
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