Archive for September, 2012

Life is about being happy and healthy. Here at Grace Cottage Hospital it’s our job to help encourage patients, friends and the community to practice wellness to be able to enjoy life to the fullest. It’s also important to have fun. That’s why we’re teaming up with Brattleboro Memorial Hospital and the Brattleboro Retreat to present the first-ever Wellness in Windham Health Festival on Saturday, September 22, 2012.

From 11:00am to 2pm, the Brattleboro Retreat lawn will be transformed into an interactive festival ground, all in the name of wellness. The event is free, family-friendly and promises to include lots of activities for all ages, many surprises and some great entertainment. The Wellness in Windham Health Festival will give you access to many different sources of information so that you and your loved ones can lead healthier, more active lives.

Kicking off this year’s Wellness in Windham Health Festival is the Fun Trail Run on the Retreat Trails on Saturday morning at 10:00am. This activity is free and open to the public. Everyone who enjoys a fun, relaxed run through the woods should join us. The trail run will be approximately 1.5 to 2 miles and runners will have the option of being timed. Register for the Fun Trail Run between 9:15-9:45am in the Front lawn of the Brattleboro Retreat, 1 Anna Marsh Lane, Brattleboro, Vermont.

After the trail, visit exciting and interactive exhibits to visit, snack on healthy food concessions and enjoy a host of activities focused on fitness, stress management and mindfulness practices. There will even be live entertainment including a performance by a local belly dancing troupe. What could be better? How about free parking, free admission, prizes, giveaways and information about some key ways to improve your health? We’re just getting warmed up, but to find out about everything the Health Festival has to offer, you’ll just have to be there. So mark your calendars for Saturday, September 22 and join us for a great day of fun, which, after all, is good for your health.

For more information about the Wellness in Windham Health Festival, visit www.wellnessinwindham.org